MONDAY
Amba Yoga Studio, Smithtown (starts July 6, 2009)
Srishti Flow 6:00-7:15 p.m.
(strong flow practice infusing pranayama, mudra and static asanas)
Discounted Classes packages available.
(631)366-3396
www.ambayoga.com

TUESDAY
Amba Yoga Studio, Smithtown NY
Vinyasa Flow 6:45-8:00 p.m.
Flowing asana practice. Can have static holding of poses
$5 first class, $75 for first 10 card pass the $99 after
(631)366-3396
http://www.ambayoga.com

THURSDAY
Setauket Neighborhood House, Setauket
Gentle Yoga 10:00-11:30 a.m.
8 Classes for $65, walk-ins welcome, $8.50 per class
Please call for class schedule and availability.
http://www.setauketneighborhoodhouse.com/about.html

Lake Grove Incorporated Village Hall
Gentle Flow Yoga 7:00-8:00 p.m.
6 classes for $45.00
Call Mary at (631)585-2000 ext. 105 for registration and info
Classes follow the school year.
http://www.lakegroveny.gov/calendar.htm

SATURDAY
Bally's Total Fitness
22 Middle Country Road
D.S.W. Shopping Plaza
Lake Grove, NY 11755
(631) 471-6000
Yoga 11:15-12:15 p.m.
Walk-ins Welcome, Free with membership

SUNDAY
Bally's Total Fitness, Lake Grove (631) 471-6000
Master Specialty classes
Gentle Yoga-2 Hour class Vinyasa
Yoga-2 Hour class
Yogalates-75 minutes
Please call club for details and dates